New and Noteworthy: What I’ve Read This Week – Issue 224

Search of the week

Being a morning person is strongly linked to increased life satisfaction..

The Paleo Diet in Siberia and Eastern Europe: Meat and freshwater fish.

New genetic variants related to Alzheimer’s disease is found in Ashkenazi Jews.

grazing mobs; research.

Epidemics science.

New Primal Kitchen podcast

Primal Health Coach Radio: Adrian Bakzuza

The Primal Kitchen podcast: Get to the heart of your stress with Dr. Dave Rabin

Media, Schmedia

Egg vending machine. What a great idea.

It’s been a very embarrassing decade for lab-grown meat.

Interesting blog posts

Changing attitudes about public nudity In Germany.

Great multi-sport athletes.

social notes

strong.

Everything else

Documentaries about carnivores.

The things I am interested in and interested in

The hard truth: We often train our former selves, not our current selves.

Interesting paper: Does the herpes zoster vaccine reduce the risk of dementia??

Important: Walking.

There are no free meals: Semaglutide side effects.

interesting: Are our depleted resources running out??

The question I ask

Do you train (and feed/heal/etc) who you are or who you were?

Recipe corner

time capsule

1 year ago (May 27 – Jun 2)

Comment of the week

Placebos: As kids in the 80s, whenever we complained about stomach pains and asked to stay home from school, our mom would give us some “medicine” to calm our stomachs. It was 2% milk with a little sugar and green food coloring. This works like a charm.“

-Yes.

About the author

Mark Sisson is the founder of Mark’s Daily Apple, the father of the Primal food and lifestyle movement, and The New York Times Bestselling author Keto reset diet. His latest book is Keto for life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of several other books as well, including initial schemewhich has been credited with turbocharging the growth of the Primal/Ancient movement in 2009. After spending three decades researching and educating people about why food is the key ingredient to achieving and maintaining optimal health, Mark launched Primitive cuisinea real foods company that makes eco-friendly Primal/paleo, keto, and Whole30-friendly kitchen staples.

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